Mei Nian Health (002044): Consolidation of foundation expansion and restart

Mei Nian Health (002044): Consolidation of foundation expansion and restart
2018 results are in line with expectations. Midea Health announced the 2018 and 2019 first quarter results: 2018 revenue of 84.5.8 billion (+35.7%); Net profit attributable to parent company 8.2.1 billion (+33.7%), corresponding to a profit of 0.26 yuan. Revenue growth in Q1 20194.4%, net profit was basically flat.2019Q1 was slightly lower than expected.The company intends to 3.4.7 billion yuan to acquire 19 medical examination centers, 1.2.8 billion holdings 11 health check-up centers affiliated to Anhui Nuoyi. Development Trend The 2018 performance is in line with expectations, and the 2019Q1 revenue is slightly lower than expected.Affected by the Guangzhou incident, the company’s operations in 2018 had a 杭州桑拿网 certain impact, and net profit attributable to mothers continued to increase33.7%.Excluding the same control and consolidation effect of Maine, the company is expected to increase its net profit in 2019 by 27.91%.The peer “blood test” oolong incident in early December 2018 had a certain impact on the initial group test market, and the revenue in the first quarter of 2019 increased by 4%.4%, the net profit is basically flat, deducting non-net profit -2.7.1 billion (-174.28%).Changes in accounting standards led to the transfer of part of the equity of the proposed acquisition of equity participation centers into the fair value of non-current financial assets, which is the main source of non-recurring differences.Since the third quarter of 2018, the company has actively strengthened medical quality management and informatization construction, consolidating the foundation of internal control. Currently, the operation is continuing to resume, and it is expected that there will be a noticeable improvement in the second quarter of 2019. The third and fourth lines continued to expand, with significant scale advantages.In 2018, the company achieved full coverage of the Chinese mainland market, with a total of 633 medical examination centers in 301 core cities.Among them, there are 256 holdings, 292 shares and 85 under construction. In 2018, the proportion of third- and fourth-tier cities has increased to 49%.Announcement announcement proposed 3.4.7 billion yuan to acquire 19 “Meiannian” medical examination centers, 1.28% of the shares were acquired by Anhui Nuoyi’s 11 medical examination centers, and the company’s scale advantage will be further highlighted.Among the 19 acquisition plans, in addition to the strategic acquisition of Taiyuan Center Holdings becoming wholly-owned, the other 18 centers participated in the acquisition of asset prices and promised profit for 2019 was 8.43X, corresponding to the average committed profit in the next three years2.51X.Anhui Nuoyi’s main health examination brand “Ainuo Medical Examination” covers 11 medical examination centers in 10 prefecture-level cities in Anhui. The value of the assets of this acquisition corresponds to the 2018 performance of 1429X, the acquisition price is reasonable, the acquisition of 30 medical examination centers is expected to increase the company’s profit of about 60 million yuan in 2019. The capital project is initially closed, and everything is waiting to take off again.Since 2018, the company’s various financial matters have gradually entered the closing stage.On March 29, the US $ 200 million debt pricing was completed, and Guosheng and Haitong cooperated in a strategic agreement.2.4 billion shares (progress 4/5). The scale of the non-public offering has been adjusted. It is currently under review by the CSRC.6.61 million shares were repurchased at an average price of 14.75 yuan (including transaction fee), it is expected that the follow-up will be decided to advance the process depending on the situation.After 1 year of refurbishment, the company’s overall internal control and net funds have been improved and consolidated, and chain expansion and platform construction have been rebuilt. We look forward to the company taking off again. Profit forecast Considering that the off-season of the Q1 medical examination industry has limited impact on expected results, we temporarily maintain the 2019/2020 profit forecast unchanged, which is 0.37 yuan, 0.52 yuan, currently matching the corresponding P / E is 46X / 33X. Estimates and recommendations maintain recommended levels.Maintain target price of 20.5 yuan, corresponding to 2019/2020 P / E is 46X / 32X, with 22% of 苏州夜网论坛 upside. Management risk due to the increase in the number of health check-up centers.

Blu-ray Development (600466) In-Depth Research Report: Garbo Services is expected to become popular soon after listing

Blu-ray Development (600466) In-Depth Research Report: Garbo Services is expected to become popular soon after listing
19H1 performance 武汉夜网论坛 increased by 105%, sales growth increased, high advance receipt coverage guarantees the release of 19H1 performance, and the company achieved revenue of 145.4 ‰, +81 a year.5%; net profit attributable to mother 12.700 million, ten years +104.5%; gross margin and net profit attributable to mothers are 29.4% and 8.7%, -3 from the previous year.0pct and +1.0pct. The scale of the company’s carry-over has greatly increased, the economies of scale have been demonstrated, and its profitability has continued to improve.As of the end of 19H1, the company’s advance receipts reached 616.600 million, +20 at the end of the previous 18 years.9%, covering 18 years of real estate revenue2.16 times to ensure the sustainability of subsequent performance release.19H1, sales amount 465.3 ‰, +12 per year.5%, equity sales amount of 349.500 million; sales area 514.80,000 countries, +34 per year.0%.In addition, new construction started in 483 in 19H1.30,000 countries, completed 127.1 universal, at least +6.3%, +21.8% think that actively taking land will promote the rapid increase of new construction, and the rapid increase of new construction and completion will promote the steady growth of sales and settlement. Diversified land acquisition and expansion of land storage, 19H1 increased the value of 80 billion yuan, financial stability, smooth financing in 19H1, the company through the receipt of mergers and acquisitions, cooperative development, industrial land acquisition, bidding, auction and other methods to supplement the soil storage 512.20,000 cubic meters, corresponding to a value of 80 billion, equivalent to 1 in the same period.7 times, stock replenishment is positive; among the newly added soil reserves, new first-tier and second-tier cities account for 62%, and strong third-tier cities account for 38%.It is estimated that the soil reserves at the end of 19H1 will be about 25.05 trillion trillion, which can cover 18 years of sales area3.1 time, the soil reserves gradually thickened.Since listing, the company’s financing channels have continued to be optimized.At the end of 19H1, the asset-liability ratio was 81.3% a year -1.6pct, net debt ratio 109.4%, five years -5.7pct, maintaining financial stability; 19H1, adding 20 trillion private placement debt approvals; completed 7.500 million US dollars of bonds, 1.1 billion company bonds issued, financing channels unblocked.The average financing cost at the end of 18 was 7.54%, 17 years earlier +0.35pct, slightly increased under the overall tightening of the industry funds in 18 years. Garbo is going to be listed soon. The top 100 companies are ranked 11th. CAGR50-70% in management, revenue and performance for three years. Garbo Services is a 90% property management subsidiary of Blu-ray Development Holdings. It is currently ranked 19th in the top 100 Chinese property service companies.Eleven.On October 8, Gerber released a prospectus: 19H1 revenue 9.3 trillion, +58 a year.8%, CAGR reached 49 in 16-18.2%; net profit attributable to mother 1.800 million, ten years +104.9%, CAGR reached 69 in 16-18.3%; 19H1 gross profit margin and net profit margin were 33.9%, 19.3%, respectively +0 over 18 years.7, -0.5pct, a high level in the industry; 19H1 property management services, consulting services, and community value-added services accounted for 58 of revenue respectively.8%, 20.5%, 20.7%; In 18 years, property management service revenue from Blu-ray Group and third parties accounted for 54% respectively.9%, 45.1%, third party accounts for +13 for ten years.6pct, reflecting the market-oriented development capabilities of third parties in developing countries.At the end of 19H1, the area under management reached 63.33 million countries, which was +4 compared with the end of 18 years.4%, CAGR reached 54 in 16-18.6%; Considering the high increase in sales of Blu-ray in 16-18 years, the follow-up will be continued blood transfusion for Garbo. The popular copyright of property management is overestimated. Garbo hopes to increase the Blu-ray market value by 2.65 billion to 5.5 billion, corresponding to 13-28%. The Garbo service plan will be listed on October 18.Approximately 77% (approximately 10.(US $ 6.6 billion) will be used for the expansion of the property management service business. It is expected that subsequent third-party expansion will continue to make efforts to ensure high growth in the area under management.In view of the high growth history, we forecast a 50% growth rate for 19 years, and expect a net profit of 4 in 19 years.3 trillion, the estimated shareholding ratio after listing is about 67%, with reference to the current 19PE15-40 times of the property management industry, an increase of 19PE15 / 20/25 times, corresponding to the market value of equity of 43/58/72 trillion, considering the 18-year equity incentive performance commitmentThe increase in the contribution of Hejiabao’s listing performance has led to the acceleration of the release of approximately US $ 100 million in real estate performance. It is expected that the overall market value of Blu-ray will be increased by 26/40 / 5.5 billion yuan, and the market value will be increased by 13% / 20% / 28%.Recently, the SME Xinyuan Service rose 42% on the first day of its listing, continuing the good performance of the property management company. Investment suggestion: Garbo Services is expected to be listed soon, and the property management is expected to become more popular. Maintain the “Strong Push” rating. Blu-ray Development After restructuring and listing in 2015, the actual business will gradually realize the national layout, and expand the resources through diversified channels.From Sichuan Blu-ray to National Blu-ray.2019H1 company performance growth rate of 105%, gross profit margin, net interest rate both rose, diversified financing channels are expected to promote smooth financing, the recent subsidiary subsidiary Jiabao shares issued overseas listing expansion, is expected to comprehensively increase the Blu-ray market value of 2.6-5.5 billion, thick proportion13-28%.We maintain our 2019-21 earnings forecast at 1.11, 1.68, 2.10 yuan, corresponding to 19 and 20 years of PE are 6 respectively.0 times and 4.0 times, the dividend yields of 18A and 19E are 3 respectively.9%, 5.8%, maintain target price of 8.85 yuan, maintaining the “strong push” level. Risk reminder: Real estate industry policy tightens more than expected and industry funds tighten more than expected

Winter skin favorite moisturizer recommended_1

Winter skin favorite moisturizer recommended

Winter is coming, and the weather is getting colder and drier.

In the cold winter, a rich moisturizing cream becomes an essential skin care product.

Women’s skin must not be short of water, otherwise fine lines and dry lines will find you.

Therefore, we recommend several rich moisturizing creams, so that you can be a watery woman in cold winter days.

  Jurlique moisturizing cream 420 yuan / 40ml product effect: a variety of natural extracts such as rosehip oil, shea butter, green tea and daisy, for dry skin and cold seasons, comprehensively calm and repair and resist oxidation, keeping the skin smooth and firm.

  Editor’s trial experience: Hose packaging ensures that the product is not easy to deteriorate and is easy to use.

The skin is very plump and mixed skin will feel slightly oily; but dry skin must not be deposited in a cold and dry environment and has a full sense of protection.

The pure soothing formula is great.

  Kosé Sekkisei Pure Cream II (Fengze type) 460 yuan / 40 grams Product effect: Traditional Chinese medicine, makes skin metabolism smoother and strengthens the skin’s natural lipid barrier, helping the skin to obtain a high degree of moisturization and smoothness, like white porcelainTexture.

  Editor’s trial experience: The particle size is fine, the texture is rich, the sulfate is a little sticky, the sensitivity of dry skin becomes low after use, and there will be no small dry lines until night, the skin feels transparent, and the skinIt is even, and the place that was easy to explode is smoothed.

  Guerlain Hydrating Youth Active Day Cream SPF10 710 yuan / 30ml Product effect: Contains desert rose compound extract, which stimulates the skin’s moisturizing potential. Even in the face of harsh environments and years, it still keeps the skin young and soft.

  Editor’s trial experience: light and thin, but very moist, but a little shiny.

The skin feels soft after use and there is no dry worry all day.

The scent is special, very seductive, and intimate with a sun protection index.

  La Prairie Rejuvenating Deep Hydro-Cream Cream 1500 yuan / 30 ml Product effect: Water-in-oil-in-water technology, the skin can get the moisturizing effect of the thick cream without any burden at the same time; Coenzyme Q10 can help the skin to evenly secrete oilStable and hydrated for 16 hours.

  Editor’s trial experience: Very rich, more suitable for dry skin, can smooth out small dry lines; increase skin brightness, fullness is also good; it will not dry at all in a day, and the durability is very good.

Normal skin has a slightly shiny finish.

  L’Oreal Paris Moisturizing All-Day Moisturizing Water Essence 110 yuan / 50ml Product effect: Instantly refreshes the skin: It is delicate and smooth, and the pleasant mile shape can instantly combine with the skin, giving the skin a fresh and vibrant feeling.

Maintains skin’s optimal moisture lock all day.

Enhance the skin’s natural defenses: Moisturizing all-day moisturizing water vitamin C **, can enhance the skin’s defenses.

  Editor’s experience: now use the third bottle, the effect is very good!

Highly recommended!

Especially suitable for skin aged 18-25!

  DIOR water moisturizing moisturizing cream 550 yuan / 50ml product efficacy: moisturizing and shiny skin is the first appearance of beauty you have come to the girlfriend network.

Deep in the skin, the amount of water determines the vitality of your skin.

When you feel that your skin is dry, dehydration marks have quietly appeared, revealing your skin’s lack of vitality relentlessly!

  Editor’s experience: I bought a moisturizing type suitable for dry skin. My honey net has the best reputation for beauty products. So I usually use a layer of moisturizing essence to moisturize the whole day when it is the coldest in winter.The functional type is suitable for mm with good skin foundation.

Eight types of food suitable for girls to eat during the period can be detoxified

Eight types of food suitable for girls to eat during the period can be detoxified

1.

Beans Foods High-fiber soy and peas help to reduce the symptoms of congestion in the uterus, thereby reducing the pain of dysmenorrhea.

Because legumes can be digested by the collapse of ketones, the amount of water in the feces and feces is increased.

Once excreted, the body removes excess fluid, allowing normal digestion and reducing constipation and diarrhea.

Bean foods are also vitamin B.

Vitamin B can effectively relieve dysmenorrhea and menstrual fatigue.

Although the beans eat more will be fart, but as long as you eat less, eat slowly, gradually increase the amount of food, or take some digestive enzymes after eating, fart can be avoided.

2.

Calcium, magnesium and potassium in green vegetables and green vegetables can alleviate and prevent dysmenorrhea.

These minerals can also relax people’s emotions and reduce irritability.

Dark green vegetables also contain vitamin K.

Vitamin K is one of the essential substances for blood clotting and preventing excessive bleeding.

3.

Omega-3 fatty acids In the human body, there is a substance called prostaglandin, which is a hormone-incorporating substance that participates in the mechanism of muscle contraction and dysmenorrhea.

An effective way to prevent prostaglandin secretion is to eat salmon, walnuts and flaxseed.

Because these foods contain a lot of omega-3 fatty acids.

A study published in the European Journal of Clinical Nutrition in 1995 showed that women who preferred Omega-3 foods during dieting were replaced by menstrual discomfort during menstruation compared to other women who did not regularly consume such substances.

4.

Pineapple A report by the US Department of Agriculture’s Human Nutrition Research Center found that young women with insufficient manganese intake had a 50% more menstrual period than women with normal intake.

Preliminary report The researchers suggest that women need to increase their own manganese substitutions to reduce menstrual discomfort.

The fruit has a high manganese content, and the most abundant manganese is pineapple.

Pineapple also contains high levels of pineapple enzymes.

This enzyme helps to relax muscles and prevent menstrual cramps.

5,

Ginger tea, chamomile tea is another source of manganese.

According to researchers at the US Department of Agriculture’s Human Nutrition Research Center, women should try to avoid caffeine tea.

Because caffeine can cause menstrual discomfort.

However, ginger tea can help relieve nausea and bloating.

Chamomile tea can also eliminate muscle contraction fractures and relieve tension, thereby reducing the anxiety that women have during menstruation.

6.

Excessive water retention in the body is the primary cause of uterine congestion, leading to dysmenorrhea.

Increasing the amount of drinking water is one of the best ways to effectively reduce water retention.

This seems a bit contradictory. Since it is necessary to reduce the retention of body fluids in the body, why increase the amount of drinking water?

In fact, if there is not enough water, our body may over-retain excess water. Drinking water is more beneficial to the excess water.

7.

A study by a British doctor of whole grains found that 70% of women said that eating a small amount every three hours during the menstrual period and rest in bed within one hour can effectively alleviate the symptoms of menstrual discomfort.

Researchers say that grains are mixed with magnesium.

Magnesium can reduce nervous muscle tension and relieve symptoms of dysmenorrhea.
In addition, whole grains may also be combined with vitamin B and vitamin E to help eliminate fatigue and depression.
8.

Yogurt contains active lactic acid bacteria, which is also a good source of calcium.

According to experts, the average amount of women who need to drink yogurt is 600 mg.

If it reaches 1300 mg during menstrual loss and stagnation, it may help to relieve menstrual discomfort.

However, since arachidonic acid is contained in meat and dairy products (the acid aids in the production of prostaglandins, prostaglandins are one of the causes of dysmenorrhea symptoms).

), women should choose other calcium supplements, such as broccoli, kale, canned salmon, and calcium fortified foods such as cereals and juices.

Pros and cons of practicing yoga on an empty stomach

Pros and cons of practicing yoga on an empty stomach

The popular yoga asanas require fasting practice. Generally, two hours before and two hours after practice are not allowed to eat, and some require three hours before practice.

You ca n’t eat for two hours before practicing, and practice yoga for one hour. With this requirement, practitioners can only practice yoga for the third hour before meals and the third hour after meals.

According to people’s general meals and meal times, and modern people’s daily habits, it is difficult for people to find the right time to go to yoga studios and gyms for yoga classes.

  Most people are still sleeping in the third hour before breakfast. For breakfast at seven, it is four in the morning, and for breakfast at eight, it is five in the morning. At this time, getting up to practice yoga is not suitable for some modern people.Likely, the third hour after breakfast, I must be at work.

Now the third hour before and after, of course, it is also working time.

The third hour before dinner is usually at work, and the third hour after dinner, the yoga hall and gym are closed.

  In this case, if you want to meet the dietary requirements for practicing yoga, and have time to practice in yoga studios and gyms, only those who do not need to work can do it.

Those who need to work to support their families have to disrupt normal eating hours and habits to cope with it, and many yoga practitioners are dizzy and hungry.

Confusion, abnormalities, irregular diets, and frequent droughts will inevitably cause damage to the functioning of the human digestive system.

  One of the most important reasons for the hot yoga is that it is said to be able to lose weight.

Yoga asanas do not determine the function of weight loss, and few people practice yoga to lose weight successfully.

A few people who lose weight due to yoga practice are usually hungry and thin because of their diet. Many people suffer from impaired digestive system and suffer from gastrointestinal diseases.

  Now it is clear that a few people succeed in practicing yoga to lose weight because of the death and digestive diseases caused by practicing yoga, which has nothing to do with asanas.

  I mentioned earlier that I ca n’t eat or drink for two hours before or after practicing yoga. This is a general requirement.

In order to make weight loss better, there is also a requirement that you must not eat and drink for three hours before and after yoga practice, plus one hour of yoga practice. This means that you must not eat or drink for a total of seven hours before and after, but also strictly control the amount of food and vegetarian food.Yoga diet.

If you are hungry, you still need to do the physical work of yoga, coupled with controlling food intake and vegetarianism, your body will soon be ruined. As long as you can hold on, it is not difficult to lose weight with such pinch.

It’s just a great deal of damage to health.

  So how to control and control the diet when practicing yoga?

You can’t practice yoga when you’re full, and you can’t practice when you’re overweight.

According to how long you don’t eat or drink before practicing yoga, you don’t need to rush the line for two or three hours.

It is also the same meal. The so-called weight-loss diet that eats big fish and meat and a few leaves, one hundred and eighty grains of rice, and a small mouthful of soup cannot be compared.

The former has to be digested for a long time, and sometimes disappears after a while.

As long as you can maintain a state of no obesity and fullness while practicing yoga, drink an appropriate amount of water, beverages, milk, etc. for half an hour before the exercise. There is no problem after the exercise, as long as the body returns to normal, you can eat normally.enough)

The child is particular about snacks in summer vacation

The child is particular about snacks in summer vacation

[Introduction]Parents are always full of snacks: biscuits, ice cream, sweets, potato chips, etc. because their parents are worried about their children being hungry.

Nutritionists point out that there is a need to prepare some kind of snack in the home.

“The type and quantity of snacks prepared will depend on the child’s own situation.

“If the child’s weight is already overweight and it is a” chubby bun “, then parents are advised to prepare less snacks or prepare some converted snacks to help the child properly control the weight; if the child is relatively thin and has a” small ribs “, thenYou can prepare more snacks with higher energy density to help your child replenish energy in a timely manner.

  The “Guidelines for Consumption of Snacks for Children and Adolescents in China” divides snacks for children and adolescents into three recommended levels: “can be consumed regularly”, “appropriate to eat”, and “restricted to eat”.

Marshmallows and puffed foods that children like to eat are included in the “restricted consumption” range. Parents are advised to keep their children as little as possible, preferably not more than once a week.

Beef slices, dark chocolate, etc. are “appropriate” and can be eaten once or twice a week.

Boiled eggs, soy beans, sweet potatoes, etc. are “often eaten” snacks, that is, eaten daily.

  In order to train children to eat healthy snacks, experts suggest that children, adolescents and snacks should choose more milk, fruits and vegetables, nuts.

3?
Avoid snacks for children 5 years old half an hour before going to bed.

6?
Do not eat snacks more than 3 times a day for 12-year-olds. Avoid snacks while playing.

13?
17-year-olds must learn to choose and buy wholesome snacks, and eat them daily without conversion.

  In addition, parents try not to let children eat snacks while watching TV or other activities, because this situation may increase the child’s intake of high-transition, low-nutrition foods, resulting in children inadvertently overeating, resulting in weight gain.

  The characteristics of nutritionists, parents still need to “close” their children during the holidays, so that children maintain a healthy lifestyle.

“Healthy lifestyle rules help children benefit throughout their lives.

In addition, in terms of nutritional matching, Mao Han pointed out that a balanced replacement can be adjusted by three meals a day. For example, if you have eaten the food for lunch, or if you mostly eat meat, then you should use coarse grains and vegetables for dinner.Lord, this adjustment actually achieves the purpose of nutrition matching.

  In the early days, the child was greedy for cold drinks. Mao Han believes that parents need to pay attention to their consumption, because too much cold drinks may cause functional disorders. In addition, from a nutritional point of view, the nutritional content of cold drinks is single.It is high in sugar and low in nutrition, so it should not be used in excess and often, and it cannot form a habit.

Diet and health: corn blood pressure relies entirely on corn

Diet and health: corn blood pressure relies entirely on corn

Brief content: Corn must contain a lot of nutrients and medicinal substances, such as tartaric acid, malic acid, bitter glycosides, poly-dosing, β-sitosterol, stigmasterol and so on.

Since ancient times, corn has had a wide range of applications in the past.

It is also recorded in “Minnan Materia Medica” and the like that corn must have the effect of stopping bleeding and diuresis.

However, people’s understanding of corn whiskers has been limited to its diuretic swelling effect, but it is still a good medicine for treating diabetes.

  The spring is windy and rainy, the climate is dry, and the temperature changes are erratic.

Decreased immunity and defense functions of the human body, easily causing some common diseases in spring.

Therefore, a reasonable adjustment of the diet is suddenly very important.

How can I eat the nutrition and improve my immunity?

After that, the family has specially collected health information about spring diet and health care to help you survive this spring.

  When people try various kinds of hypoglycemic foods, they ignore the corn whiskers – the “waste” that we throw away when we eat corn.

In fact, corn must have a very good hypoglycemic effect. As long as the majority of diabetic patients use it a little, it can completely turn waste into treasure.

  Corn must contain a large amount of nutrients and medicinal substances, such as tartaric acid, malic acid, bitter glycosides, poly-dosing, β-sitosterol, stigmasterol and the like.

Since ancient times, corn has had a wide range of applications in the past.

It is also recorded in “Minnan Materia Medica” and the like that corn must have the effect of stopping bleeding and diuresis.

However, people’s understanding of corn whiskers has been limited to its diuretic swelling effect, but it is still a good medicine for treating diabetes.
In southern China, corn is often used to add lean pork soup to treat diabetes. This record is found in Lingnan Medicine Collection.

In addition, there are similar contents in many folk remedies, or the use of corn must be soaked in water, or the corn must be porridge to eat, have achieved good results.

  Ji Guo, director of the Department of Food Nutrition and Safety at the College of Food Science, China Agricultural University, told reporters that the method of using corn sugar to reduce sugar has been widely circulated among the people. This in itself indicates that corn must have a certain hypoglycemic effect, but it is currently necessary for corn to lower blood sugar.There is not much scientific research.

Some studies have pointed out that it may be that the saponins in the corn whiskers play a hypoglycemic effect.

On the contrary, corn must not be used as a substitute for hypoglycemic drugs. If you take the hypoglycemic drugs and replace the corn mustard for adjuvant treatment, it may have a good effect.

The most important health soup in winter

锘?

The most important health soup in winter

Drink some hot soup in winter, both delicious and healthy.

Wang Daokun, chief physician of the Department of Gastroenterology, Affiliated Hospital of Gansu College of Traditional Chinese Medicine, told us that putting a few pieces of dried tangerine peel in the soup can not only improve the taste, but also relieve the stomach disease and treat the cough.

銆€銆€Chenpi, in fact, is the skin of the orange we usually eat. The longer it is placed, the stronger its effect, hence the name Chenpi.

銆€銆€Traditional Chinese medicine believes that Chenpi tastes hard, warm, has the effect of warming the stomach and dispelling cold, qi and spleen, suitable for people with stomach fullness, indigestion, loss of appetite, cough and other symptoms.

Modern research shows that the tangerine peel contains a large amount of volatile oil, orange peel and other components, and its volatile oil has a mild stimulating effect on the metabolic tract, which can promote the secretion of digestive juice, eliminate internal gas and increase appetite.

When adding soup, add about 10 grams of dried tangerine peel.

銆€銆€Need to be reminded that the tangerine peel is warm and dry, there are dry cough without phlegm, dry mouth and other symptoms of yin deficiency constitution should not eat more.

In addition, fresh orange peel does not have the vitamin effect of dried tangerine peel. In addition, because the surface of fresh orange peel is contaminated with pesticides and preservatives, these chemicals are harmful to human health. Therefore, it is not possible to use fresh orange peel instead of dried tangerine peel.

Does the prostate cyst become cancer?

锘?

How to treat prostate cysts

Does the prostate cyst become cancer?
How to treat prostate cysts

The incidence of prostate cysts is high and is a serious health hazard for male patients.

Therefore, it is very important for doctors to take symptomatic treatment for patients. Patients must go to the hospital for treatment before treatment, and cooperate with the doctor according to the treatment plan.

So will prostate cancer be cancerous?

Does the prostate cyst become cancer?

Prostate cysts are formed by the secretion of prostate or glandular ducts and prostate secretions.

Because prostate cysts are often accompanied by inflammation and infection or stones, localized cysts can form lesions under long-term repeated inflammatory stimuli.

If left untreated, it will become cancerous.

After a prostate cyst, there is sometimes a strong urethral secretion, and an anal examination can touch the prostate mutation, but it often appears later.

The prostate cyst even destroys the abscess that enters the urethra, prostate, perineum or bladder, causing connective tissue to harden.

However, some patients may have no symptoms of fever.

Mainly due to the lower urinary tract obstruction of prostate cysts, many patients may have complications such as epididymis and kidney pill inflammation.

How to treat prostate cysts?

Current surgical procedures for the treatment of prostate cysts include perineal prostate incision, transrectal prostate incision and laparoscopic cystectomy.

Currently more popular is laparoscopic cystectomy.

Laparoscopic assistance makes the prostate fully exposed during surgery, can completely remove the cyst, and is not easy to cause pelvic tissue damage, short operation time, less bleeding, and has the advantage of minimally invasive.

Local hyperthermia is a physical therapy.

Treatment of prostate cysts can increase local blood circulation.

It not only improves the efficacy of the drug, but also accelerates the absorption of inflammation.

You can use the wax, or hot water bag hot compress method, put the hot water bottle in the patient’s lower abdomen and perineum. When treating prostate cysts, always pay attention to body temperature, do not burn yourself.

Semi-recumbent bed rest is beneficial for the treatment of prostate cysts, which is conducive to diabetes limitations.

Certain drugs can also be used to supplement the patient’s nutrition and water, acid-base balance and electrolyte imbalance, which can greatly help the treatment of prostate cysts.

During the course of treatment, if the pain is more severe, some sedatives and painkillers can be used to relieve the symptoms.

In addition, we also need to carry out bacterial culture of urine and pus in patients with prostate cysts, and select targeted antibiotics according to the culture results, and achieved good results.

Ten facts that have to be faced after 80

锘?

Ten facts that have to be faced after 80

1, you must believe that 30 years old will come soon, whether you are in Warcraft, cs or Judy club, even if it is loaded again, the years will always leave a mark on your heart, cover up can never change the facts,There is only one way: Prepare in advance, until you are only 18 years old, and you can still get water from your face.

When you are 30 years old, the same is true for people, so if you can’t fill in your own psychological connotation in advance, wait for people to see people.

銆€銆€2, do not be good and small, do not be evil.

No matter how deep your understanding of life, in many respects, it is best to listen to the advice of your parents. It is even better to do exactly what they told them to do. Aside from the traditions left by the ancestors, they are better than us.After living for decades, my understanding of this cruel society far exceeds us, even if the big characters can’t recognize a few baskets.

When you are 30 years old, you see that everything is basically the same as when they saw you. At that time, the revenge of the intestines has been useless.

銆€銆€3, must know that there are a few friends who can help themselves, there are a few friends just mixed and mixed, and a few friends are dispensable, there are a few friends to be careful,It’s best to figure out what his or her family is doing, because no matter what kind of friend, you always have a useful day.

After the age of 30, you will find that those successful people will have one or a large number of networks around them, and almost all of them will be friends.

銆€銆€4. Unmarried men before the age of 30 can make more girlfriends, so you can learn a lot.

However, sexual relations must be stable. On the weekends of the same month, it is best not to have different women lying next to you. Don’t think that the reputation of a man is not important. If a banana is rotten, and Apple has a virtue.

When you know everything, you will regret being born in this city or country.

(Women are the same) 5, first love is always the best.

So no matter how amazing your first love is, no matter how amazing the other person is, even if the nose has passed the Yellow River, remember not to hurt him (her), even if he still wants to break up, he will be 30 years old.It will be the only crystal clear stream in your heart.

And your injury often affects one’s personal friendship.

銆€銆€6, the first ML is best not to look too heavy.

This is hard to do but must be done. This is not to tell you that you can mess around. The reason can be seen in Article 4. It is said that this sentence is mainly because there are too many temptations in the world, and you are too young and veryMay wake up the next day and find that the person who is lying next to you is not the favorite person. The time of waking up may be delayed for a long time. If you don’t know how to see the reality in time, you must give it to yourself for the first time.Who, when you come for the second time, waiting for you will be even more harmful.

This one can be understood as leaving the first time to the person who loves you the most.

(Please note: not your favorite person) Before the age of 30 and 30, you must spend more money on resetting the family and your own conditions and restraint. You can learn more about the new things in this world.Buy more books, reset and eat a variety of foods, reset more for your own clothes, say this is not to tell you that you can be extravagant, you will find after 30 years oldYou don’t have enough money. You will find that there are too many things in the world. You will regret reading too little. You will find that you have no appetite for many foods. You will find that you can’t wear a lot and look very good.Clothes.

銆€銆€Before the age of 30, the most likely in the world to not betray you is your own body, and after 30 years old, it is most likely to betray you and your own body.

Before the age of 30, you can eat sea and drink, you can have a good time, you can sit in front of the computer, cs sleep, don’t sleep, the eyes are like you just eat human flesh, you can connect a box of pokes to the light and get the alarm next door.I suspect that someone in your family is set on fire.

After the age of 30, your body will tell you with various diseases. When you must have your brain kicked, you will toss yourself.

銆€銆€9, must learn to cook, must learn to wash clothes, must learn to take care of themselves, must learn the minimum way of survival, parents are the best teachers in this regard, they will be very happy to teach you theseIt is best to know the basic health and health of men and women. It is best to know a few tips in life. It is best to master one or several hand dishes.

Everyone has the day to face life alone.

After the age of 30, if you can’t even wash a pair of socks, even if the dishes can be salty, unless Bill Gates is dry, you will be despised if you have more money.

(One day).

銆€銆€10, people who meet their love must be brave to go forward, if she really deserves to go forward, get ready, don’t take him (her) in his pocket for too long, often take it out to dry in the sun, thisOnce you can tell the world that there is a master of flowers, you can test your love. Don’t talk about love for too long. Don’t wait until the other person’s body is familiar with the fact that there are a few scorpions on the butt.If you don’t reach the warmest time, you should get married when you get married. Tofu is a good tofu. It has been degraded for a long time. Although Wang Zhihe tastes good, it is not acceptable to everyone. What is singleism, what is fear of besieging, 30 years oldIn the future, you will find that even if you are young, the silly thing that keeps your nose behind your building and waits for you to ask for a marriage, you are willing to promise him, you will find that the conditions will be lower and lower, sometimesYour thoughts will make you look down on yourself. Sometimes you will cry that the world is really abnormal, and even a person worthy of love can find it.

The wine is Chen’s fragrance, but believe me, you can’t be Bordeaux in the French manor.

銆€銆€Life is like a game of chess. It doesn’t matter if you are black and white. It is a very few minority who can make a name for themselves. Many people are half-booked. Every step is a choice, but some are irrelevant, some are sloppy, and mistakes are made.Everyone who loses all over the world is everywhere. After a few days, you say to the people around you: I have finally finished playing this game, and I feel that there is no regret when I feel free. Congratulations, you won.

銆€銆€30 stands.

For some people, to the left before the age of 30, to the right after the age of 30.

30 stands.
For some people, it was the cause before the age of 30 and the result after the age of 30.