11 interesting knowledge about weight
Most of them are scientists who discovered the gene for the first time in an obese mouse. They called it the “fat gene.”
Years later, when scientists were looking to increase human genes that would increase the risk of type 2 diabetes, the “fat gene” appeared again. Now, the gene has the official name “FTO.”
They found that people who carried two of these genes had a 40% increased risk of developing diabetes and a 60% increased risk of becoming a fat person than those without the gene.
銆€銆€Now, scientists suspect that there are many genes that cause obesity.
Claude, Executive Director of the Finnipon Biomedical Research Center at the Early State University System?
Dr. Bochard said: “There may be more than 100.
This gene adds a few pounds of weight to your area, and that gene adds a few pounds to another. When you add it together, your weight will increase.
” About 16% of people carry 2 fat genes, and half of us carry 1 fat gene.
Now, scientists suspect that with the classification of fat genes, other genes that may affect excessively are of little effect.
So what is the good news?
Bochard said: “Having a genetic predisposition, not necessarily equal to being sentenced to death.
“Doing exercise regularly can reduce the risk of obesity.
You can change your metabolism. Another research team from Scandinavia studies the changes in cells that occur when people become fat.
Coase, Assistant Professor of Nutrition, Central Hospital, University of Helsinki?
Piteln conducted a comparative study of several pairs of fat twins and thin twins.
They found that the unfortunate cells of obese twins had metabolic changes that made it difficult to burn obesity.
Pettern’s team suspects that as long as the weight gain of 11 pounds can slow down the metabolism, it will turn into a vicious circle in the long run: it will be difficult to lose as long as it gets fat.
銆€銆€How is that good?
The answer is still a clich茅.
Pittel said: “The more I study, the more I feel that we need to exercise.
“She used to be a fat child. Now she runs a lot and her weight is normal.”
Some people have more sputum cells in Kosty, Stockholm Karolinska Institute?
Dr. Spalding said that someone carries a lot of sputum cells from other people.
Even if you lose a few pounds or gain a few pounds, your small amount of cells remains the same, so weight loss programs are always so easily defeated by weight rebound.
The new aunt cell began to appear in childhood, but it seems to be no longer produced by puberty.
Many people who are destined to have a large number of monster cells may start generating these cells when they are 2 years old.
Even if children reduce radiation absorption, a few cells can grow very fast.
銆€銆€Some people wrote to Spalding to tell her that her research made them very depressed.
However, Spalding said that she did not bring bad news.
You have more small cells that are healthier than those who have more small cells but who are big and fat.
New research shows that the big stomach is more susceptible to health complications associated with obesity.
So although you can’t reduce the total number of cells in your body, you can always find ways to keep them from growing up.
The most direct route for stress to 鈥渄rum鈥?is eating syndrome: stressful situations (such as financial problems or boss pressure) can trigger your passion for obesity-free snacks that calm your stress hormones.
In the study, scientists took complication of food from stressed mice, whose stress hormones soared.銆€銆€Stress hormones can also increase small amounts of reserves.
For our prehistoric ancestors, stress means healing or tiger approaching, and the process of quickly storing teenagers is very important.
We need extra energy to deal with food substitution or fight with tigers.
Today, we are sitting there to feel our stress, and the transformation will naturally accumulate in our abdomen.
In order to lose weight, in addition to regular exercise, you have to take time to relieve stress. You can report to a yoga class or spend time with your family.
Expectant mothers decide the fate of the mother. Smoking will increase the risk of underweight newborns. The mother’s drinking will damage the brain.
So unhealthy foods can have similar consequences?
More and more scientists have found that taking sugar and accidental foods before you are born is indeed harmful to health.
A Pennington study of mice showed that overweight female rats had higher levels of glucose and uterine free fatty acids than normal-weight mice.
These molecules promote protein release and may affect appetite control and metabolic systems in the developing brain.
銆€銆€Tests for mice are also often applied to humans.
Researchers at the Downsted Medical Center at the State University of New York in the United States compared the health of children born to mothers who had had a gastric bypass surgery and children born later.
Although women have higher body weight after surgery, their children may become 50% fat.
Because the siblings have similar genes, the researchers attributed this genetic difference to a change in the uterine environment.
Expectant mothers should pay attention: to give children a healthy start, you should pay attention to the nutritional health before they are born.
Obesity may infect height 1.
88 meters, the husband weighing 160 kilograms lost 54 kilograms when Judy?
Dixon has mixed feelings.
She has always been very good at her weight and she values exercise very much; she often tries to make her husband more active.
Dixon, the mother of two children, lives in Freehold, New Jersey. She said that since he lost weight, their lives have changed a lot.
She recalled: “People swarmed and learned from him.
This makes me very scared.
“Dixon used food to comfort himself. Unconsciously, her weight increased by 9 kilograms. At this time she can, she must take some measures to change this state.”
She began cycling with her husband and took a diet course.
In the end, she lost 14 kilograms of weight, and now she plans to make herself a little slimmer.
銆€銆€Dixon believes that worry is the reason for her weight gain and decrease.
But studies have shown that weight gain and reduction can be transmitted.
A study published in the New England Journal of Medicine states that if a person’s spouse is fat, the likelihood that the person may become fatter is 37% higher than others.
The researchers concluded that obesity seems to be transmitted to others through social networks.
The example from Dixon can be ground, and the weight can be contagious, at least to other members of the family.
Dixon’s eldest daughter was also overweight. When Dixon made a weight loss plan, her eldest daughter followed her mother’s healthy habits, and her weight was reduced by 40 pounds.
The more sleep, the faster the weight loss. Former President of the American Obesity Society, will soon launch the book “Slimming”?
When Dr. Aaronen diagnoses obese patients, he or she should ask about their eating habits and not know their sleep.
If the patient sleeps less than 7 to 8 hours, Dr. Alanen may give them some sleep medications.
He said: “With enough sleep, they will have a stronger sense of fullness and naturally lose weight.
Researchers at the University of Chicago report that sleep deprivation affects our hormonal balance, leading to a decrease in leptin that causes us to feel full and an increase in aging.
So, although we are not hungry, we will feel hungry and want to eat.
In fact, sleep is probably the cheapest and easiest way to lose weight.
Adenovirus can cause obesity from upper respiratory tract problems to gastrointestinal diseases, and adenovirus can cause a variety of diseases.
But before the researchers at the University of Wisconsin injected the virus into their children and found that a particular variant could cause these children to gain weight, people were not aware of the link between adenovirus and obesity.
Stem cells are known for their versatility, and researchers have found that stem cells can also be converted into sputum cells when injected with adenovirus.
Nick Hale, associate professor of infection and over-professionalism in Pennington, New Jersey?
Durandha said: “This virus seems to increase the number of tiny cells in the body and the trace amounts in these cells.
Studies of humans through twin comparisons have shown that obese people do have specific viral antibodies in the body and may contain adenovirus-36.
Durandha said that we already have a flu vaccine; can we develop an overdose vaccine next?
This seems to sound a bit unreasonable, but “does someone say the same thing about cervical cancer?”
Now, is the cervical cancer vaccine not developed in developed countries?
Eating biscuits is really addictive. Although eating food is not the same way as drug addiction and alcohol addiction, scientists have found some incredible similarities among them in recent years.
Researchers at the Brookhaven National Laboratory in Upton, New York, found that when they showed the names of the foods they loved to the experimental participants at the Monel Chemical Sense Center in Philadelphia, USA, their brains were excited.The part is the same as the part of the drug-addicted person who is excited when he sees the drug.
This may be related to dopamine, which is associated with motivation and excitement.
If obese people have all the dopamine receptors, they may need more food if they want to have a sense of pleasure.
Ear infection can be damaged by taste buds for many years, can you college Linda?
The research team at the Bartschuck Taste Laboratory has been trying to figure out why people who are less sensitive to the taste of food may become fatter than others.
This, researcher Derek?
Sendel’s own opinion, he believes, that ear infections cause damage to the taste nerves in the continuous middle ear is one reason for this result.
By analyzing 6584 questionnaires, the team found that those who were over 35 years old and had several ear infections had become fatter and almost a couple of others.
Studies in other cases provide some clues to the answers to the above questions.
銆€銆€Patients who have previously experienced ear infections may even like to eat sweets and foods that contain too much fat, probably because their taste nerves are damaged, making them less sensitive to sweets and misfortunes.
Even if you only add a little calories a day, calories will accumulate over time.
Ear infections in childhood are as difficult to avoid as colds, but restricting passive smoking seems to be effective in reducing the number of ear infections.
If you are an overweight adult and have been seriously infected with your ears when you were young, you may be less sensitive to the taste and shape of the food.
But find some healthier alternatives, such as replacing the candy with fruit, or replacing the powder with olive oil, perhaps ensuring that you eat better while ensuring that you are getting lighter.
Evidence that you can get fat and healthy shows that weight doesn’t have much to do with health.
A study published in the Journal of Internal Medicine examined 5,440 American adults and found that 51% of overweight people and nearly 32% of high blood pressure people have normal high blood pressure, blood sugar, and blood pressure levels.And other measurements are normal.
This discovery further denies some traditional arguments.
The paper also pointed out that 23.
5% of slender adults do have metabolic abnormalities that are more susceptible to dismemberment.
A recent report from the US Department of Health and Human Services confirms that the doctor’s advice is correct: you must exercise for 30 minutes a day and 5 days a week to ensure good health.
If you stick to 10 minutes a day, you don’t even need to exercise.
This means that if you don’t take the elevator every day, or get off the train and bus in advance, park your car in a few blocks from the workplace, it will be good for your health.
Blair?He described himself as a short, fat, bald guy.
At the age of 69, his blood pressure, high blood pressure levels were normal, and his heart was strong.
As such, according to his latest research published in the journal Obesity, his current state of affairs may still provide us with a more cautious suggestion that healthy people die of cancer at a higher risk than unhealthy people, leading to this result.The factors follow their body mass index, waist circumference or percentage of body fat.
This new discovery is very exciting.
Blair said: “We don’t have a good way to change people’s weight, but we know that we can change their health.